Healthy eating is so quick and tasty!
The dishes in this book are not only particularly good for your health, they also taste fantastic.
The fact that all recipes can actually be prepared in just 10 minutes is a real blessing for many people who want to eat uncomplicated and healthy in their everyday lives.
Su Vössing, formerly Germany's youngest star chef, based on nutritional tips from Dr. Anne Fleck, renowned doctor and nutritionist from Hamburg, has developed over 50 unique recipes.
dr Anne Fleck has selected the ingredients for this book based on the latest findings in nutritional medicine so that one healthy meal a day is sufficient to provide the body with all the vitamins, trace elements, fatty acids and secondary plant substances. Many dishes are also suitable for on the go or for the office.
In addition, the book offers 6 exclusive recipes based on the LANS Med concept from the chef at Lanserhof Tegernsee, Karsten Wolf, as well as numerous tips and recipes for breakfast, snacks, sauces and much more.
Short texts also provide information about food and its special effects on the body.
Lanserhof owner Dr. Christian Harisch.
Lanserhof Literatur: The 50 healthiest 10-minute-recipes (only English)
from dr medical Anne Fleck, former chief physician at LANS Medicum, known from the NDR television series "Die Nutrition Docs". That's how quick and tasty healthy eating can be.
With you in 4-6 working days
Energy & performance
healthy weight
stimulation of metabolism
Details
Healthy eating is so quick and tasty!
The dishes in this book are not only particularly good for your health, they also taste fantastic.
The fact that all recipes can actually be prepared in just 10 minutes is a real blessing for many people who want to eat uncomplicated and healthy in their everyday lives.
Su Vössing, formerly Germany's youngest star chef, based on nutritional tips from Dr. Anne Fleck, renowned doctor and nutritionist from Hamburg, has developed over 50 unique recipes.
dr Anne Fleck has selected the ingredients for this book based on the latest findings in nutritional medicine so that one healthy meal a day is sufficient to provide the body with all the vitamins, trace elements, fatty acids and secondary plant substances. Many dishes are also suitable for on the go or for the office.
In addition, the book offers 6 exclusive recipes based on the LANS Med concept from the chef at Lanserhof Tegernsee, Karsten Wolf, as well as numerous tips and recipes for breakfast, snacks, sauces and much more.
Short texts also provide information about food and its special effects on the body.
Lanserhof owner Dr. Christian Harisch.
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Lanserhof Literatur: The 50 healthiest 10-minute-recipes (only English)
Energy & performance
healthy weight
stimulation of metabolism
