Lanserhof Organic Oat Porridge Flour
The beta-glucan contained in oats can lower cholesterol levels.
Porridge is especially good as a hot breakfast in combination with a boiled liquid (water, milk or milk alternative) and seasonal fruit.
500 g
Availability for pickups could not be loaded
All information
100% vegan ingredients
Production in Austria
From organic farming
The ingredients
The ingredients
Oat flour from controlled organic cultivation (AT-BIO-401).
Details
Oats contain large amounts of a dietary fiber called beta-glucan. As soon as this comes into contact with water, the pulp known for porridge is formed. In the intestine, this mass not only slows down the absorption of carbohydrates, but also inhibits the absorption of cholesterol.
The product produced in Austria explicitly for Lanserhof comes from a controlled organic cultivation. This implies that the environment is polluted as little as possible.
Application
Porridge recipe by Lanserhof chef Karsten Wolf
Ingredients:
500 ml of water, 1 MSp. of primal salt, 4 tbs. of porridge flour, cinnamon, maple syrup, agave or yacon syrup which has 50% less calories than household sugar and also a very low glycemic index.
Preparation:
Boil water, add salt, turn down heat, stir in flour,leave to swell for 10 min, add a dash of oat milk or spelt milk if necessary and ready.
Our Lanserhof Organic products
The raw materials for our Lanserhof organic products come 100% from controlled organic cultivation. The Lanserhof Online Shop is regularly checked and certified by DE-ÖKO-006.
-
We ship climate neutral with DHL Go Green
Free shipping within Germany for purchases over 100 €.
-
Sustainable packaging
Our cartons are made of natural, uncoated kraft paper. When it comes to the filling material, we avoid using plastic whenever possible.
