LANSERHOF ORGANIC SPIRULINA CEREALS

An excellent source of fiber. These can help improve digestive health. In addition, the dietary fibers it contains can lower cholesterol levels, as they can reduce the absorption of cholesterol in the intestine. In addition, it can lead to a long-lasting feeling of satiety and thus minimize the calorie intake.

Nutrients such as vitamin C, B vitamins, iron, zinc and antioxidants that are even better tolerated and available through the germination process. The gluten-free pseudocereal buckwheat is rich in fiber and contains fewer calories than grain. As a high-protein food, it supports satiety and muscle building, so it can help with weight management.

Wheat germ contains spermidine. This polyamine compound can slow down the aging process and protect the cells from harmful influences. Certain studies have shown that spermidine can increase lifespan. Wheat germ is high in nutrients, including vitamin E, folic acid, thiamine, magnesium and phosphorus. The variety of nutrients it contains can help cover nutrient levels and promote overall health.

Sprouted pumpkin seeds have increased nutrient availability. The germination process allows nutrients such as vitamins, minerals and antioxidants to be better absorbed and used by the body.
They also contain phytochemicals and phytosterols, which may help lower cholesterol levels, thereby improving heart health. The intake of pumpkin seeds can have a positive effect on the prostate and bladder.

The germination of the sunflower seeds can increase the availability of nutrients such as vitamins, minerals and antioxidants in the seeds. It also activates enzymes, which can facilitate the digestion process. Sprouted sunflower seeds also contain more enzymes that can help with nutrient absorption and other metabolic processes. Vitamin E content can promote skin and hair health. In addition, the immune system can be strengthened by the nutrients it contains, such as selenium and zinc.

Hemp seeds are high in healthy fats, including omega-3 and omega-6 fatty acids. These can have a positive effect on brain function, heart health and hormone balance. Hemp seeds are also a very good source of vegetable protein. This can support muscle building. In addition, hemp seeds contain high levels of phytosterols (a natural plant compound) that are structurally similar to cholesterol. These can help block the absorption of cholesterol in the gut and lower blood cholesterol levels.

Spirulina is a blue-green microalgae that has various health benefits.
It contains a variety of nutrients such as proteins, vitamins (especially B12), minerals (iron and magnesium), antioxidants (beta-carotene) and essential fatty acids.
Spirulina also contains a natural pigment, phycocyanin, which has antioxidant and anti-inflammatory properties. This can support the immune system. Also, spirulina can increase energy production in the body as it is high in iron, vitamin B12 and chlorophyll. Another ability of spirulina is that it can bind and excrete heavy metals such as mercury, lead and cadmium in the body.