The 50 Healthiest 10-Minute Recipes

The 50 Healthiest 10-Minute Recipes


Healthy Cuisine: Based on the Latest Research

Dr. med. Anne Fleck, known from the TV show "The Nutrition Docs" on NDR, presents the renowned LANS Med nutrition concept in this book. This book was written in cooperation with more than 70 top medical doctors and top chefs from Lanserhof.

Instead of concentrating on confusing eating trends, the focus is placed on really healthy cuisine, which reflects the current state of nutritional research in all its facets. Featuring 88 original recipes, the nutrition concept, which numerous celebrities, politicians and top executives from all over Europe travel to the Lanserhof resort for each year to recharge their batteries, is finally accessible to the general public.

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