LANSERHOF ORGANIC RAW FOOD GRANOLA - PALEO

Hemp seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids, and are a very good source of vegetable protein.

Green raisins contain a variety of antioxidants such as polyphenols and flavonoids. They also contain various vitamins such as vitamin C and vitamin K.

The untreated dates provide a natural sweetness, can serve as a healthy substitute for refined sugar and have a lower glycaemic index, which keeps blood sugar levels more stable.

Buckwheat sprouts are rich in nutrients (vitamin B complex, vitamin E, magnesium, potassium, phosphorus, zinc, copper).

Coconut chips are rich in healthy saturated fatty acids, medium-chain triglycerides (MCTs). The MCTs can be easily digested by the body and quickly converted into energy. Coconut chips also contain trace elements such as iron and magnesium.

Tigernut flour is rich in fiber. This can improve digestion and regulate blood sugar levels. It also contains important nutrients such as magnesium, potassium, phosphorus and vitamin E.

Popped amaranth contains many important nutrients such as protein, fiber, magnesium, iron, phosphorus and B vitamins.

Almonds are rich in unsaturated fatty acids. Due to the high fibre and healthy fat content, the rise in blood sugar levels after a meal can be slowed down.