LANS Med Concept - developed by 70 top physicians and top chefs - What does enjoyable optimal nutrition do in 30 days:

State of the art when it comes to nutrition - 88 recipes that optimally nourish the body! dr Anne Fleck, known from the NDR TV show "Die Nahrungsmittel-Docs", presents the renowned LANS-Med nutrition concept in this book. Instead of confusing eating trends, the focus here is on real healthy cuisine, which reflects the current state of nutritional research in all its facets. With 88 original recipes, the nutritional concept, for which many celebrities, politicians and managers from all over Europe travel to the Lanserhof resorts every year to recharge their batteries, is finally accessible at home. An international team of experts made up of doctors, nutritionists and chefs continuously incorporate the latest medical findings about holistic, healthy all-round nutrition into the further development of the Energy Cuisine concept. It is characterized by a lot of variety, easy preparation and above all by fresh, regional food and is ideal as a 30-day cure to compensate for deficits and high stress. In addition, if necessary, excess weight can be reduced effectively and without undersupply.