Among other things, magnesium can be used for:
Arthritis and joint pain
osteoporosis and multiple sclerosis
Restless Leg Syndrome
Skin conditions such as acne and eczema ybr>
Positive effects are also seen in asthma, diabetes and high blood pressure.
Furthermore, the immune system and the psyche can be strengthened.
Only for external use:
Regular daily dose: 2x 20-25 pumps (morning and evening)
In case of extreme physical exertion and/or constant stress: 3x 20-25 pump strokes (morning, midday, evening)