Mini resistance bands

3 strengths for all requirements:

• yellow: light
• orange: medium
• blue: heavy

• washable up to 60° C
• Made in Germany
• Eco-certificate
• Suitable for allergy sufferers as there is no contact with rubber or latex
• soft feel
• no rolling up during exercises
• Elongation between 160 and 200%
• Size: Width approx. 5.7 cm x Length approx. 32 cm

Training focuses:

• Stabilization and activation of muscles and muscle chains
• Mobilization of knee, ankle, hip and shoulders
• Stabilization of the torso
• Strengthening of the small, middle and large gluteal muscles

Further possible uses:

• Support for correct exercise execution
  (e.g. during squats)
• Assistance for targeted control of specific muscles