LANSERHOFRAW FOOD GRANOLA - SWEET CRUNCH

Buckwheat sprouts are rich in nutrients (vitamin B complex, vitamin E, magnesium, potassium, phosphorus, zinc, copper). These can positively influence the general state of health and metabolic processes in the body. The rutin (flavonoid) it contains can regulate blood pressure, improve blood vessels and thus support the overall health of the heart.

The untreated dates provide a natural sweetness, can serve as a healthy substitute for refined sugar, and have a lower glycemic index, which helps keep blood sugar levels more stable. The fiber can promote intestinal health, support digestion and prevent constipation.

Popped amaranth contains many important nutrients such as protein, fiber, magnesium, iron, phosphorus and B vitamins. These can improve the body's overall health and energy production.

Cacao nibs can have a mood-enhancing effect. Similar to caffeine, the theobromine it contains can produce a stimulating effect and increase energy levels. Cacao nibs are high in antioxidants, particularly flavonoids like flavanols. These can protect against oxidative stress and thus improve general health.

Carob powder can contribute to healthy digestion thanks to the fiber it contains. The dietary fibers it contains can support intestinal movement, regulate bowel movements and prevent constipation. Carob powder has a high nutrient density, including vitamins (vitamin A, B vitamins), minerals (calcium, magnesium, iron) and antioxidants.

Bananas serve as a good source of healthy carbohydrates. These can be quickly absorbed by the body and thus provide quick energy. They also contain a variety of vitamins and minerals. In particular, potassium, which can support muscle function, and vitamin C, which can strengthen the immune system.