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oat-lucuma mix

Sale priceCHF 13.00(CHF 32.50/kg)
incl. VAT, plus shipping
400g

  • Natural sweetness from Lucuma fruit
  • Contains natural calcium, potassium, iron, magnesium and zinc
  • Contains folic acid, vitamin C
  • 100% organic quality
  • Free from added sugar
  • Vegan
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Details

Our Lanserhof sprouted oats and lucuma mix combines the power of sprouted oats with the natural sweetness of the lucuma fruit. The sprouting process makes the oats particularly digestible and nutrient-rich, while lucuma boasts valuable antioxidants, fiber, and minerals. Lucuma is naturally rich in antioxidants, calcium, potassium, iron, and zinc. Sprouted oats naturally contain enzymes, folic acid, vitamin C, iron, zinc, magnesium, and protein.

Storage instructions: Please store in a cool, dry place.

Application

Preparation recommendation: Simmer 50-60 grams of the sprouted oat-lucuma mixture with 150-80 ml of (plant-based) milk of your choice or water on the stove for 10-15 minutes at low heat.

Possible applications
Power breakfast: Perfect as a porridge, muesli ingredient, or smoothie booster.
Baking & Cooking: Ideal for pancakes, energy balls or healthy bowls.

Nutrients
Sprouted Oats and Lucuma Mix Per 100 g
Energy kJ/kcal 1612 kJ/kcal
Fat 6,54 g
therof saturated fat 1,11 g
Carbohydrates 71,44 g
thereof sugar 5,24 g
Dietary fiber 2,94 g
Protein 8,68 g
Salt 0,1 g
Vegan
organic quality
Regulates digestion

Ingredients list

Sprouted oat flakes,
Lucuma
All ingredients are 100% organically grown.

oat-lucuma mix
oat-lucuma mix Sale priceCHF 13.00(CHF 32.50/kg)

Ingredients

For our products, we use only selected, high-quality ingredients – plant-based, pure and effective.

Oatmeal sprouted

The germination process increases the content of certain nutrients. These include vitamin C, B vitamins, iron and calcium. In addition, sprouted oat flakes are easier to digest than conventional oat flakes. This is because the germination process can reduce anti-nutrients and facilitate the absorption of nutrients. The sprouting process increases the protein content in the oat flakes, which can support muscle building and maintenance.

Lucuma

Lucuma ist eine nährstoffreiche Frucht aus Südamerika, die für ihre natürliche Süße und ihren hohen Gehalt an Antioxidantien, Ballaststoffen und Mineralstoffen geschätzt wird. Besonders reich an Beta-Carotin, Kalium und Zink, macht ihr mild-süßlicher Geschmack sie zu einer natürlichen Zuckeralternative.

Our Lanserhof organic products

The raw materials for our organic products come from controlled organic cultivation and the processes in our Lanserhof online shop are certified by DE-ÖKO-006.