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Reset Routine

Sale priceCHF 197.00
incl. VAT, plus shipping

  • Supports your daily balance
  • Promotes mindful routines in everyday life
  • Gentle support for metabolism and digestion
  • Ideal for a mindful NEW start
  • Holistic approach
With you in 1-3 working days

You will receive CHF 1.97 Guthaben when you purchase this item.

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Details

A conscious new beginning isn't born from radical changes, but from small, consistent daily rituals. The Reset Routine helps you become more mindful of your body again and gently guide it back to its natural balance.

At Lanserhof, we view health holistically. Digestion, metabolism, and internal balance are closely interconnected. When these systems are in harmony, a new feeling of lightness and clarity emerges.

The carefully curated combination of Microbiome Complex, Metabolism Drink Green, Alkaline Powder, Bitters, and Good Night Tea supports you in reshaping your daily routines. From the first moment of the day until the evening, a natural rhythm emerges that unburdens your body while simultaneously strengthening it.

This routine invites you to pause and reconnect with your own needs. Step by step, this creates a lasting feeling of well-being that extends beyond the present moment.

Application

This routine is based on a natural daily rhythm and can be flexibly integrated into your everyday life.

At the beginning of your day: Take the Microbiome Complex in the morning on an empty stomach at least 30-60 minutes before a meal and coffee.

To start the day: Enjoy the Green metabolic drink as a conscious first meal. It is easy to prepare and helps you start the day with a pleasant feeling of fullness and more mindfulness.

In the late morning or early afternoon: Stir the alkaline powder into a glass of water and drink it slowly. This helps your body support its internal balance.

Around your meals: Take a few drops of bitters before or after eating. This can help you consciously perceive your digestion and make your diet more mindful.

In the evening: Enjoy a cup of Good Night Tea as a peaceful ritual to end the day. The warmth and selected herbs help you to calm down and consciously conclude the day.

Nutrients
LANSERHOF LAB STOFFWECHSELDRINK GREEN pro 100 g Pulver pro 30 g Pulver
Energy value 1235 kJ/293 kcal 370.5 kJ/87.9 kcal
Total fat 8,8 g 2,6 g
saturated fat 2,2 g 0,7 g
Carbohydrates 25,2 g 7,6 g
total sugars 12,5 g 3,7 g
Dietary fiber 17,2 g 5,2 g
Protein 28,3 g 8,5 g
Salt 0,5 g 0,2 g
LANSERHOF MICROBIOME COMPLEX pro 100 ml
Energy 15 kJ / 4 kcal
Fat (<0,5 g)
thereof saturated fatty acids (<0,1 g)
Carbohydrates 0,9 g
thereof sugars (<0,25 g)
Protein <0,6 g
Salt 0,052 g
Ingredients

LANSERHOF LAB ALKALINE POWDER

Can contents 250 g
Recommended intake Dissolve 1 measuring spoon (5g) in water twice a day and drink.
per daily dose (5g) NRV*
Kalium 700 mg 35 %
Calcium 300 mg 37 %
Magnesium 118 mg 31 %
Silicium 47 mg -
Zink 5 mg 50 %
Vitamin D3 10 μg 200 %

*Nutrient Reference Value

Lanserhof Competence
holistic approach
renewal

Ingredients list

Microbiome Complex: Water, sugarcane molasses**, germinated millet* and broccoli sprouts* (filtered), microorganisms (lactic acid bacteria, bifidobacteria, and yeasts)
10 billion CFU per shot (25 ml)

Metabolism Drink Green: Hemp protein concentrate*, rice protein concentrate*, fermented rice bran*, sunflower lecithin*, hydrolyzed pea protein, fermented quinoa sprouts* (10%), Sango coral, maca powder*, baobab fruit powder*, D-ribose, wheatgrass juice powder (3.9%), green coconut water powder, bamboo extract.

Alkaline Powder: Potassium citrate, calcium citrate, magnesium citrate, silicon dioxide, zinc citrate, cholecalciferol

Herbal Bitter Oil: MCT oil, herbal and spice extracts (yarrow herb, centaury, anise, fennel, blackberry leaves, cornflower blossoms, lemongrass)

Good Night Tea: Melissa leaves, hops, St. John's wort, lavender blossoms, licorice roots

Reset Routine
Reset Routine Sale priceCHF 197.00

Ingredients

For our products, we use only selected, high-quality ingredients – plant-based, pure and effective.

Microorganism strains

Microorganism strains such as lactic acid bacteria, bifidobacteria, or yeasts are natural components of many fermented products. They are formed during the fermentation process and help break down, metabolize, or improve the availability of certain ingredients. Specifically selected strains are used in dietary supplements or functional foods with the goal of enhancing the product's diversity and quality.

magnesium

Magnesium helps reduce tiredness and fatigue and supports energy metabolism. It also has a positive effect on our muscle and bone functions.

Vitamin D3

Supports the absorption of calcium and magnesium, as well as the maintenance of normal bones.

zinc

Zinc contributes to normal acid-base metabolism and immune system function. Zinc contributes to the maintenance of normal bones, hair, nails and skin.

Broccoli sprouts

Broccoli sprouts are considered extremely nutrient-rich and are referred to as superfoods due to their high content of vitamins, minerals and antioxidants. One of the most notable properties of broccoli sprouts is their high sulforaphane content.

Sprouted brown millet

Sprouted brown millet is a rich source of vitamins, minerals and amino acids. These include vitamin C, vitamin E and B vitamins as well as magnesium, calcium, iron and zinc. The germination process increases enzyme activity.

Potassium

Potassium contributes to the normal function of muscles and to maintaining normal blood pressure.

Calcium

Calcium contributes to normal energy metabolism and to the normal function of digestive enzymes. Calcium is needed for the maintenance of normal bones and teeth.

Silicon dioxide

Silicon dioxide provides trace elements that are relevant for connective tissue, skin, hair and nails.

Vegan protein complex

Vegan rice, hemp and hydrolyzed pea protein contains all nine essential amino acids that the body needs and is particularly easy to digest. It is naturally gluten-free and particularly low in allergens. The high protein content supports muscle building and the fiber has a long-lasting satiating effect.

MCT oil

MCT oil consists of medium-chain triglycerides, which differ from long-chain fatty acids in their shorter carbon chain. The C8 and C10 fatty acids are particularly relevant.
C8 – Caprylic acid: This fatty acid is metabolized particularly quickly in the body and provides almost immediate energy for the brain and muscles. It is considered the most efficient form of MCT for direct energy supply.
C10 – Capric acid: Also quickly available, but somewhat slower than C8, C10 contributes to a stable energy supply and supports metabolic activity over a longer period.
The combination of C8 and C10 in MCT oil delivers energy directly to the liver, bypassing the traditional digestive route via the lymphatic system. This allows the body to utilize medium-chain triglycerides particularly efficiently as a rapid energy source, without causing insulin spikes.
In combination with functional drinks like the Lanserhof Metabolism Drink, MCT oil can improve nutrient absorption, promote metabolic activity, and support a lasting feeling of satiety. It is ideal for daily intake to activate metabolism, increase performance, and optimally support energy supply.

Bitter substances from herbs and spices

The positive effects of bitter substances have been used successfully in traditional medicine for thousands of years. They have largely been bred out of our everyday foods because of their bitter taste.