oat-lucuma mix

Details

Our Lanserhof sprouted oats and Lucuma mix combines the power of sprouted oat flakes with the natural sweetness of the Lucuma fruit. The sprouting process makes the oats particularly digestible and rich in nutrients, while Lucuma scores with valuable antioxidants, fiber and minerals.
Lucuma is naturally rich in antioxidants, calcium, potassium, iron and zinc.
Sprouted oats naturally contain enzymes, folic acid and vitamin C, iron, zinc, magnesium and protein.

Storage instructions: Please store in a cool, dry place.

Usage

Preparation recommendation: Simmer 50 - 60 grams of the sprouted oat-lucuma mixture with 150-80 ml of (plant-based) milk of your choice or water for 10-15 minutes at low heat.

possible uses
Power breakfast: Perfect as a porridge, muesli ingredient or smoothie booster.
Baking & Cooking: Ideal for pancakes, energy balls or healthy bowls.

Nutritional table

Sprouted Oats and Lucuma Mix

Sprouted Oats and Lucuma Mix Per 100 g
Energy kJ/kcal 1612 kJ/kcal
Fat 6,54 g
therof saturated fat 1,11 g
Carbohydrates 71,44 g
thereof sugar 5,24 g
Dietary fiber 2,94 g
Protein 8,68 g
Salt 0,1 g

LANSERHOF ORGANIC GERMINATED OATS AND LUCUMA MIX

€13,00
€13,00
 €32,50 kg
Benefit
Tax included., Shipping calculated at checkout.

400g

Contains natural calcium, potassium, iron, magnesium and zinc
Contains folic acid, vitamin C
100% organic quality
Free from added sugar
Vegan
Vegan
organic quality
Regulates digestion

Details

Our Lanserhof sprouted oats and Lucuma mix combines the power of sprouted oat flakes with the natural sweetness of the Lucuma fruit. The sprouting process makes the oats particularly digestible and rich in nutrients, while Lucuma scores with valuable antioxidants, fiber and minerals.
Lucuma is naturally rich in antioxidants, calcium, potassium, iron and zinc.
Sprouted oats naturally contain enzymes, folic acid and vitamin C, iron, zinc, magnesium and protein.

Storage instructions: Please store in a cool, dry place.

Usage

Preparation recommendation: Simmer 50 - 60 grams of the sprouted oat-lucuma mixture with 150-80 ml of (plant-based) milk of your choice or water for 10-15 minutes at low heat.

possible uses
Power breakfast: Perfect as a porridge, muesli ingredient or smoothie booster.
Baking & Cooking: Ideal for pancakes, energy balls or healthy bowls.

Nutritional table

Sprouted Oats and Lucuma Mix

Sprouted Oats and Lucuma Mix Per 100 g
Energy kJ/kcal 1612 kJ/kcal
Fat 6,54 g
therof saturated fat 1,11 g
Carbohydrates 71,44 g
thereof sugar 5,24 g
Dietary fiber 2,94 g
Protein 8,68 g
Salt 0,1 g
oat-lucuma mix

LANSERHOF ORGANIC GERMINATED OATS AND LUCUMA MIX

€13,00
€13,00
 €32,50 kg
€13,00
€13,00
 €32,50 kg

Ingredients

Oatmeal sprouted

The germination process increases the content of certain nutrients.

Lucuma

Lucuma ist eine nährstoffreiche Frucht aus Südamerika, die für ihre natürliche Süße und ihren hohen Gehalt an Antioxidantien, Ballaststoffen und Mineralstoffen geschätzt wird.

List of ingredients

The ingredients

sprouted oat flakes,
Lucuma
All ingredients from 100% controlled organic farming.

Our Lanserhof organic products

The raw materials for our organic products come from controlled organic cultivation and the processes in our Lanserhof online shop are certified by DE-ÖKO-006.